/* Editorial layouts extend the lulla.net colors and type system. */
:root[data-theme=dark]{--paper:#15110D;--soft:#1F1A14;--card:#221C16;--ink:#F0E8D8;--muted:#C0B19A;--accent:#E89B3A;--gold:#E89B3A;--line:rgba(240,232,216,.18);color-scheme:dark}
[hidden]{display:none!important}[lang=sa],[lang=hi]{font-family:'Noto Devanagari','Noto Serif',serif}summary{cursor:pointer}button{font:inherit}button,a,summary{-webkit-tap-highlight-color:transparent}button:disabled{cursor:default}a,button,summary{touch-action:manipulation}section[id]{scroll-margin-top:28px}::selection{background:var(--gold);color:#15110D}.skip-link{position:absolute;top:-100px;left:20px;z-index:30;background:var(--card);padding:12px 20px;font-family:var(--ui)}.skip-link:focus{top:8px}.brand{display:inline-flex;align-items:center;gap:10px}.brand svg{color:var(--gold);flex:none}.site-header{position:relative;z-index:20;max-width:1440px;min-height:96px;padding-block:20px}.site-header .desktop-nav{display:flex;gap:23px;align-items:center;margin-left:auto}.site-header nav>a{min-height:44px;display:flex;align-items:center}.header-actions{display:flex;gap:12px;align-items:center}.language{font-size:1.125rem;min-width:36px;min-height:44px;display:grid;place-items:center;text-decoration:none}.theme-toggle{width:44px;height:44px;display:grid;place-items:center;background:none;border:1px solid var(--line);border-radius:50%;color:var(--ink);cursor:pointer}.theme-toggle:hover{background:var(--soft)}.nav-dropdown{position:relative}.nav-dropdown summary{list-style:none;display:flex;gap:5px;align-items:center;min-height:44px;font:500 0.875rem/1.5 var(--ui)}.nav-dropdown summary::-webkit-details-marker,.mobile-menu>summary::-webkit-details-marker{display:none}.desktop-nav>.nav-dropdown:first-of-type>summary{color:var(--accent)}.dropdown-panel{position:absolute;top:calc(100% + 10px);left:-20px;min-width:225px;background:var(--card);border:1px solid var(--line);border-radius:12px;padding:10px;box-shadow:0 10px 35px #00000012}.dropdown-panel a{display:block;padding:12px!important;border-radius:6px;white-space:nowrap;font:500 0.875rem/1.5 var(--ui)}.dropdown-panel a:hover,.dropdown-panel a:focus-visible{background:var(--soft)}.mobile-menu{display:none}.eyebrow{font-size:0.8125rem;line-height:1.75}.hero h1{font-size:clamp(2.625rem,4.6vw,4.0625rem)}.hero-art{min-width:0}.hero-art figcaption{font-size:0.8125rem}.hero-art figcaption span{display:block;text-transform:uppercase;font-size:0.75rem;letter-spacing:.1em;margin-bottom:3px}.byline{font:400 0.8125rem/1.5 var(--ui);color:var(--muted);margin-top:24px}.button{transition:background .18s,transform .18s;border-radius:4px;min-height:52px;color:var(--paper)}.button:hover{transform:translateY(-2px)}.button-outline{border-color:var(--line);color:var(--ink);background:transparent;display:grid;grid-template-columns:1fr auto;max-width:360px;text-align:left;gap:7px 25px}.button-outline:hover{background:var(--card)}.button small{grid-column:1/-1;font-size:0.75rem;font-weight:400;color:var(--muted)}.text-link{font:600 0.875rem/1.6 var(--ui);color:var(--accent);display:inline-block;min-height:44px;padding:9px 0;text-decoration:none}.text-link:hover{text-decoration:underline}.quiet{font:400 0.875rem/1.7 var(--ui);color:var(--muted)}.section-heading{display:flex;gap:24px;align-items:center;justify-content:space-between}.subject-grid{gap:36px}.subject-grid article{position:relative;padding-right:20px}.subject-grid article+article{border-left:1px solid var(--line);padding-left:34px}.subject-grid h2{margin-top:20px;font-size:2.1875rem}.subject-grid h2 a{text-decoration:none}.subject-grid h2 a:hover{color:var(--accent)}.subject-grid p{font-size:1.0625rem}.index-number{text-transform:uppercase;letter-spacing:.1em;font-size:0.75rem}.quiet-feature,.setup-section{display:grid;grid-template-columns:1fr 1.25fr;gap:85px;border-top:1px solid var(--line);padding:58px 0 65px}.quiet-feature h2,.setup-section h2,.sequence-section h2{font-size:2.5rem;line-height:1.3;margin-top:20px}.quiet-feature p,.setup-section p{color:var(--muted)}.download-band{margin:0 0 70px;background:var(--soft);border:1px solid var(--line);padding:35px 42px;display:flex;align-items:center;justify-content:space-between;gap:40px;border-radius:14px}.download-band h2{margin:7px 0 15px}.download-band p{font-size:1rem;color:var(--muted);max-width:560px;margin-bottom:0}.download-band .button{flex-shrink:0;margin:0}.site-footer{display:grid;grid-template-columns:1fr 1fr;border-top:1px solid var(--line);padding-top:42px;padding-bottom:28px;gap:20px}.site-footer>div:nth-child(2){text-align:right;font:400 0.875rem/1.9 var(--ui)}.site-footer p{color:var(--muted);font-size:0.875rem}.site-footer .brand{font-size:1.375rem}.site-footer .copyright{grid-column:1/-1;font:400 0.75rem/1.8 var(--ui);padding-top:24px;border-top:1px solid var(--line)}.breadcrumb{display:flex;flex-wrap:wrap;gap:10px;font:400 0.8125rem/1.6 var(--ui);color:var(--muted);padding:29px 0 0}.breadcrumb a{text-decoration:none}.breadcrumb a:hover{text-decoration:underline}.page-intro{display:grid;grid-template-columns:1.5fr 1fr;gap:70px;align-items:center;padding:48px 0 65px}.page-intro h1{font-size:clamp(2.625rem,4.7vw,4rem)}.inline-links{display:flex;gap:25px;flex-wrap:wrap;margin-top:24px}.inline-links a{font:600 0.875rem/1.7 var(--ui);color:var(--accent);min-height:44px;padding:8px 0}.margin-note{border-left:1px solid var(--line);padding-left:50px}.large-number{font-size:6.875rem;line-height:1;letter-spacing:-.07em;color:var(--accent)}.margin-note p{font:400 0.9375rem/1.8 var(--ui);color:var(--muted)}.source-inline{font:400 0.75rem/1.8 var(--ui);color:var(--muted);max-width:none!important}.source-inline a{color:var(--accent)}.two-paths{display:grid;grid-template-columns:1fr 1fr;border-block:1px solid var(--line);gap:0}.two-paths>a{padding:40px 55px 35px 0;text-decoration:none}.two-paths>a+ a{border-left:1px solid var(--line);padding:40px 0 35px 55px}.two-paths h2{font-size:2.3125rem}.two-paths p{color:var(--muted);font-size:1.0625rem}.two-paths>a:hover h2{color:var(--accent)}.sequence-section{display:grid;grid-template-columns:1fr 1.1fr;gap:85px;padding:75px 0}.sequence-section>div>p{color:var(--muted);max-width:400px}.sequence-list{list-style:none;padding:0;margin:0}.sequence-list li{display:grid;grid-template-columns:45px 1fr;gap:18px;padding:20px 0;border-top:1px solid var(--line)}.sequence-number{font:400 1.375rem/1.5 var(--serif);color:var(--accent)}.sequence-list h3{font:600 1.0625rem/1.5 var(--ui);margin:0}.sequence-list p{font-size:1rem;margin:10px 0;color:var(--muted)}.sequence-list a{font:500 0.8125rem/1.6 var(--ui);color:var(--accent)}.article-intro{padding:45px 0 42px;max-width:930px}.article-intro h1{font-size:clamp(2.5rem,4.3vw,3.75rem);line-height:1.18;max-width:850px}.article-intro .lede{max-width:720px}.readiness{font:400 0.875rem/1.8 var(--ui);color:var(--muted);max-width:720px}.readiness a{color:var(--accent)}.reading-layout{display:grid;grid-template-columns:215px minmax(0,1fr);gap:55px;align-items:start;padding-bottom:60px;border-top:1px solid var(--line)}.contents{position:sticky;top:24px;padding-top:30px;max-height:calc(100vh - 48px);overflow-y:auto;scrollbar-width:thin}.contents summary{font:600 0.8125rem/1.5 var(--ui);text-transform:uppercase;letter-spacing:.08em;color:var(--muted);padding:8px 0;min-height:44px}.contents nav{display:flex;flex-direction:column;padding-top:12px;gap:4px}.contents a{display:flex;align-items:baseline;gap:10px;font:400 0.8125rem/1.65 var(--ui);text-decoration:none;padding:9px 10px 9px 0;min-height:40px;color:var(--muted)}.contents a span{font-size:0.6875rem;color:var(--accent);flex:none}.contents a:hover,.contents a:focus-visible{color:var(--accent);text-decoration:underline}.practice-article{min-width:0}.practice-entry{padding:42px 0 45px;border-bottom:1px solid var(--line)}.entry-heading{display:grid;grid-template-columns:42px 1fr;gap:18px}.entry-number{font:400 1.625rem/1.2 var(--serif);color:var(--accent);padding-top:9px}.entry-heading h2{font-size:2.0625rem;margin:9px 0 10px;line-height:1.3}.entry-heading .eyebrow{margin:0;font-size:0.75rem}.sanskrit{font-size:0.875rem;color:var(--muted);margin:0 0 12px;line-height:1.8}.entry-glance{font-size:1.125rem;line-height:1.7;color:var(--muted);margin:12px 0 23px;max-width:650px}.practice-figure{margin:0 0 28px;background:#F5F0E7;border:1px solid var(--line);border-radius:10px;overflow:hidden}.practice-figure img{width:100%;max-height:370px;object-fit:contain;mix-blend-mode:multiply}.practice-figure figcaption{font:400 0.8125rem/1.65 var(--ui);padding:12px 20px 16px;color:#5A4F45;border-top:1px solid #DCD4C8}.instruction-grid{display:grid;grid-template-columns:minmax(0,1.23fr) minmax(0,.8fr);gap:37px}.instruction-grid h3,.tradition-grid h3{font:600 0.875rem/1.6 var(--ui);margin:0 0 12px}.instruction-grid p,.instruction-grid li{font-size:1rem;line-height:1.85}.instruction-grid h3:not(:first-child){margin-top:24px}.instruction-grid p{margin-top:0}.steps{padding-left:24px}.steps li{padding-left:5px;margin-bottom:13px}.steps li::marker{font:500 0.8125rem/1.5 var(--ui);color:var(--accent)}.pace{border-left:2px solid var(--gold);padding-left:16px;margin-top:26px!important}.pace strong{font:600 0.8125rem/1.8 var(--ui)}.entry-notes{border-left:1px solid var(--line);padding-left:25px}.entry-notes p,.entry-notes li{font-size:0.875rem;color:var(--muted)}.entry-notes details{margin:24px 0}.entry-notes summary,.tradition-grid summary{font:500 0.875rem/1.7 var(--ui);padding:8px 0;min-height:44px;color:var(--accent)}.entry-notes ul{padding-left:18px}.care-note{border-top:2px solid var(--gold);padding-top:15px}.references{padding:40px 0}.references h2{font-size:1.8125rem}.references>p{color:var(--muted);font-size:0.9375rem}.references ol{padding-left:20px}.references li{padding-left:8px;margin:22px 0;font:500 0.875rem/1.7 var(--ui)}.references li::marker{color:var(--accent)}.references li>a{color:var(--accent)}.references li p{font:400 0.8125rem/1.8 var(--ui);margin:7px 0;color:var(--muted)}.next-guide{border-top:1px solid var(--line);padding:30px 0 10px}.next-guide h2{font-size:1.8125rem}.next-guide h2 a{text-decoration:none}.download-link{display:inline-flex;flex-wrap:wrap;align-items:center;gap:8px 18px;font:600 0.875rem/1.8 var(--ui);color:var(--accent);padding:10px 0;min-height:44px}.download-link small{flex-basis:100%;font-size:0.75rem;font-weight:400;color:var(--muted)}.intro-note{padding:27px 0 0}.intro-note p{font-size:1rem;color:var(--muted)}.intro-note a{color:var(--accent)}.breath-diagram{display:grid;place-items:center;text-align:center}.breath-orbit{width:265px;aspect-ratio:1;border:1px solid var(--gold);border-radius:50%;display:grid;place-items:center;position:relative}.breath-orbit::before{content:'';position:absolute;inset:20px;border:1px solid var(--line);border-radius:50%}.breath-orbit span{font:400 1.75rem/1.5 var(--serif);color:var(--accent)}.breath-diagram>p{font:500 0.875rem/1.8 var(--ui);color:var(--muted)}.breath-diagram small{font-size:0.75rem}.teacher-section{padding:48px 0}.teacher-section>h2{font-size:2rem}.teacher-section p{font-size:1rem;color:var(--muted)}.advanced-entry{padding:24px 0;border-bottom:1px solid var(--line)}.advanced-entry h3{font:400 1.75rem/1.3 var(--serif);margin:0 0 12px}.advanced-entry .care-note{padding:14px 18px;background:var(--soft);font-size:0.875rem}.advanced-entry .source-inline{font-size:0.75rem}.chakra-index{padding:15px 0 0 22px;border-left:1px solid var(--line)}.chakra-index-row{display:grid;grid-template-columns:16px 1fr 75px;align-items:center;gap:12px;padding:13px 0;text-decoration:none;border-bottom:1px solid var(--line);font:500 0.875rem/1.6 var(--ui)}.chakra-index-row:hover{color:var(--accent)}.chakra-index-row>span:last-child{font-size:0.75rem;color:var(--muted);text-align:right}.chakra-dot{width:10px;height:10px;border-radius:50%;background:var(--chakra);border:1px solid var(--line)}.context-banner{border-block:1px solid var(--line);padding:30px 0 38px;display:grid;grid-template-columns:1fr 1.3fr;gap:60px}.context-banner h2{font-size:1.875rem;line-height:1.4}.context-banner p{font-size:1.0625rem;color:var(--muted)}.chakra-reading{max-width:920px;margin:auto}.chakra-entry{padding:48px 0;border-bottom:1px solid var(--line)}.chakra-title{display:grid;grid-template-columns:42px 1fr 80px;gap:20px;align-items:start}.chakra-title h2{font-size:2.375rem;margin:0}.chakra-title .sanskrit{color:var(--accent);margin-bottom:4px;font-size:1.0625rem}.chakra-title>div>p:last-child{font:400 0.875rem/1.7 var(--ui);color:var(--muted)}.chakra-seed{font-size:3rem;color:var(--accent);line-height:1.5;text-align:right}.chakra-entry>p{font-size:1.0625rem;color:var(--muted)}.chakra-facts{display:grid;grid-template-columns:.6fr 1.4fr .65fr;gap:24px;padding:22px 0;margin:25px 0;border-block:1px solid var(--line)}.chakra-facts>div>dt{display:block;font:500 0.75rem/1.8 var(--ui);color:var(--muted);text-transform:uppercase;letter-spacing:.08em}.chakra-facts>div>dd{font:400 1.0625rem/1.65 var(--serif);display:block;margin-top:6px}.tradition-grid{display:grid;grid-template-columns:1.2fr 1fr;gap:45px}.tradition-grid>div+div{border-left:1px solid var(--line);padding-left:30px}.tradition-grid p{font-size:1rem;color:var(--muted)}.tradition-grid strong{font-size:0.875rem}.tradition-grid details{margin-top:25px}.tradition-grid .source-inline{font-size:0.75rem}
@media(min-width:801px) and (max-width:1150px){.wrap{padding-inline:35px}.reading-layout{grid-template-columns:180px minmax(0,1fr);gap:35px}.instruction-grid{grid-template-columns:1fr}.entry-notes{border-left:0;border-top:1px solid var(--line);padding:22px 0 0;display:grid;grid-template-columns:1fr 1fr;gap:0 26px}.entry-notes>h3,.entry-notes>p{grid-column:1}.entry-notes>details{grid-column:2;grid-row:1/3;margin:0}.entry-notes>.care-note{grid-column:1/-1}.hero{gap:20px}.hero h1{font-size:2.9375rem}}
@media(max-width:1080px){.site-header .desktop-nav{display:none}.site-header{min-height:82px;padding:18px 28px}.header-actions{margin-left:auto}.mobile-menu{display:block}.mobile-menu>summary{display:flex;align-items:center;gap:9px;font:500 0.8125rem/1.5 var(--ui);min-height:44px;list-style:none;padding-left:8px}.mobile-menu>nav{position:absolute;right:20px;left:20px;top:calc(100% - 1px);background:var(--card);border:1px solid var(--line);border-radius:12px;padding:18px 24px;display:flex;flex-direction:column;gap:8px;max-height:calc(100dvh - 115px);overflow-y:auto;box-shadow:0 15px 30px #00000018}.mobile-menu>nav>a,.mobile-menu summary{font-size:0.9375rem}.mobile-menu .dropdown-panel{position:static;border:0;border-left:1px solid var(--line);box-shadow:none;border-radius:0;margin:0 0 12px 5px;padding:0 0 0 12px;background:none}.header-actions .language{width:28px}.theme-toggle{width:40px;height:40px}}
@media(max-width:800px){.site-header{padding:15px 22px;gap:10px}.brand{font-size:1.25rem}.header-actions{gap:7px}.brand svg{width:25px;height:25px}.mobile-menu>summary>span{display:none}.hero h1{font-size:clamp(2.375rem,7.5vw,3.375rem)}.hero-art{max-width:650px}.section-heading{display:block}.section-heading>.quiet{display:none}.subject-grid article,.subject-grid article+article{padding:27px 0;border-left:0}.subject-grid h2{margin-block:10px 12px;font-size:2rem}.subject-grid article+article{border-top:1px solid var(--line)}.collection{padding-bottom:25px}.quiet-feature,.setup-section,.sequence-section,.context-banner{grid-template-columns:1fr;gap:10px;padding:36px 0}.quiet-feature h2,.setup-section h2,.sequence-section h2{font-size:2rem}.quiet-feature p,.setup-section p{font-size:1.0625rem}.download-band{padding:25px;display:block;margin-bottom:45px}.download-band .button{margin-top:25px;max-width:100%}.download-band h2{font-size:1.875rem}.site-footer{grid-template-columns:1fr;gap:15px;padding-top:30px}.site-footer>div:nth-child(2){text-align:left}.site-footer .copyright{padding-top:17px}.breadcrumb{font-size:0.75rem;padding-top:22px}.page-intro{grid-template-columns:1fr;gap:28px;padding:30px 0 40px}.page-intro h1{font-size:clamp(2.4375rem,7.5vw,3.3125rem)}.margin-note{display:none}.two-paths{grid-template-columns:1fr}.two-paths>a,.two-paths>a+ a{padding:27px 0;border-left:0}.two-paths>a+ a{border-top:1px solid var(--line)}.two-paths h2{font-size:1.9375rem}.sequence-section{padding-bottom:42px}.sequence-list{margin-top:10px}.reading-layout{grid-template-columns:1fr;gap:0}.contents{position:static;max-height:none;padding:15px 0;border-bottom:1px solid var(--line)}.contents nav{display:grid;grid-template-columns:1fr 1fr;gap:0 20px}.contents a{font-size:0.8125rem;min-height:44px}.article-intro{padding:30px 0}.article-intro h1{font-size:2.375rem}.article-intro .lede{font-size:1.0625rem}.entry-heading{grid-template-columns:30px 1fr;gap:12px}.entry-heading h2{font-size:1.75rem}.entry-number{font-size:1.375rem}.entry-glance{font-size:1.0625rem}.practice-entry{padding:30px 0}.instruction-grid{grid-template-columns:1fr;gap:8px}.entry-notes{border-left:0;border-top:1px solid var(--line);padding:20px 0 0}.entry-notes p,.entry-notes li{font-size:0.9375rem}.practice-figure figcaption{font-size:0.75rem}.breath-diagram{grid-template-columns:165px 1fr;gap:20px;text-align:left;justify-content:start;max-width:400px}.breath-orbit{width:165px}.breath-orbit span{font-size:1.375rem;text-align:center}.teacher-section>h2{font-size:1.8125rem}.chakra-index{padding:0;border-left:0}.chakra-index-row{padding:11px 0;grid-template-columns:16px 1fr 100px}.chakra-index-row>span:last-child{font-size:0.8125rem}.context-banner h2{font-size:1.875rem;margin-bottom:0}.context-banner p{font-size:1rem}.chakra-title{grid-template-columns:28px 1fr 50px;gap:12px}.chakra-title h2{font-size:1.875rem}.chakra-seed{font-size:2.3125rem}.chakra-facts{grid-template-columns:1fr 1fr;gap:18px}.chakra-facts>div:nth-child(2){grid-row:2;grid-column:1/-1}.chakra-facts>div>dd{font-size:1rem}.tradition-grid{grid-template-columns:1fr;gap:14px}.tradition-grid>div+div{border-left:0;border-top:1px solid var(--line);padding:23px 0 0}.chakra-entry{padding:34px 0}.chakra-entry>p{font-size:1rem}.references h2{font-size:1.6875rem}}
@media(max-width:360px){.wrap{padding-inline:16px}.site-header{padding-inline:16px}.brand{font-size:1.125rem;gap:6px}.header-actions{gap:3px}.hero h1{font-size:2.25rem}.contents nav{grid-template-columns:1fr}.page-intro h1{font-size:2.25rem}}
@media(prefers-reduced-motion:reduce){*,*::before,*::after{scroll-behavior:auto!important;transition:none!important;animation:none!important}.button:hover{transform:none}}
@media print{.site-header,.site-footer,.contents,.breadcrumb,.download-band,.download-link,.skip-link{display:none!important}:root{--paper:#fff;--ink:#111;--muted:#444;--accent:#611818;--line:#ccc}.wrap{max-width:none;padding:0}.reading-layout,.instruction-grid,.tradition-grid{display:block}.practice-entry,.chakra-entry{break-before:page}.practice-figure{break-inside:avoid}.entry-notes{border-left:0;padding-left:0}.practice-figure img{max-height:200px}.hero,.page-intro{display:block}.hero-art{max-width:400px}.button{display:none}details:not([open])>*:not(summary){display:block}h2,h3{break-after:avoid}a{color:inherit}}